Wellness disclaimer
Yangsheng Daily provides general educational information and self-reflection tools, not medical advice.
Educational use only
Content does not diagnose conditions, create a clinician-patient relationship, or replace qualified professional care. For health concerns, seek appropriate qualified care; emergencies require appropriate emergency services.
Food classifications
Hot, warm, neutral, cool, and cold are traditional food classifications on this site. They do not automatically describe serving temperature, a measured physiological effect, biomedical diagnosis, or disease treatment.
Personality test
The Five Elements Personality Test is educational, reflective, and nonclinical. It is not a medical or psychological diagnosis, Body Constitution assessment, BaZi/astrology calculation, or validated psychometric assessment.